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Eddie Hall Gives Diet Recommendations

05 Jan 2016 21:26

Eddie Hall gives diet and meal recommendations for people wanting to get big….

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Lab Coats, Osteoporosis and Weight Training

05 Jan 2016 15:18

In July 2015, Yahoo News published an article with a supporting video of patients suffering from Osteoporosis engaging in weight training as a means to a cure or prevention in Brisbane, Australia….

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Linear Progression, Steroids and Pop Motivation with Brian Carroll

20 Dec 2015 18:57

Brian Carroll wrote a myth-busting article on the various lies in the strength training world. The topics he has covered are linear progression, steroids, pop motivation, form and offseason down time….

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RAW Squat World Record with Andrey Malanichev at 475 kgs 1,045 lbs

06 Dec 2015 13:52

The Russians have done it again! A new RAW world record for the squat with Andrey Malanichev lifting 475 kgs i.e. 1,045 lbs!…

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The Power Guru of Monsta Garage by Eric Burtson - A Short Review

01 Dec 2015 22:55

This is a short review of Eric Burtson’s tribute to the bench press specialization gym, Monsta Garage….

Read More.



Eddie Hall Gives Diet Recommendations

05 Jan 2016 21:26

Eddie Hall gives diet and meal recommendations for people wanting to get big….

Read More.



Lab Coats, Osteoporosis and Weight Training

05 Jan 2016 15:18

In July 2015, Yahoo News published an article with a supporting video of patients suffering from Osteoporosis engaging in weight training as a means to a cure or prevention in Brisbane, Australia….

Read More.



Linear Progression, Steroids and Pop Motivation with Brian Carroll

20 Dec 2015 18:57

Brian Carroll wrote a myth-busting article on the various lies in the strength training world. The topics he has covered are linear progression, steroids, pop motivation, form and offseason down time….

Read More.



RAW Squat World Record with Andrey Malanichev at 475 kgs 1,045 lbs

06 Dec 2015 13:52

The Russians have done it again! A new RAW world record for the squat with Andrey Malanichev lifting 475 kgs i.e. 1,045 lbs!…

Read More.



The Power Guru of Monsta Garage by Eric Burtson - A Short Review

01 Dec 2015 22:55

This is a short review of Eric Burtson’s tribute to the bench press specialization gym, Monsta Garage….

Read More.



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